Best Diet For Weight Loss

Nature has designed colorful foods to be nutrient-rich and nourishing to our bodies. VIBGYOR NUTRI, which represents the colors of the rainbow, when applied to nutrition is popularly known as the ‘rainbow diet’. When followed, the rainbow diet is proven to have anti-inflammatory and immune-building benefits , provide a rich source of vitamins and minerals, promote overall wellbeing and increase longevity. Fill your plate with color and benefit from the rainbow! The pistil is the thin thread-like tube in the middle of the flower which has pollens attached to it remove or you can choose to keep it. You don't need to do this if you are using dried flowers. Bring the hibiscus flowers and water to a boil in a large pot. Once the water starts boiling, switch off the flame and cover the vessel. At this point, you can also add other herbs or add-ins such as basil, lemongrass, lemon zest, etc. Let the tea steep for 15-20 minutes. Mix in the honey and lime juice till completely combined. Str...